An image of the book Tai Chi, Yoga and Meditation by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson
An image of the book Tai Chi, Yoga and Meditation by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson
An image of the book Tai Chi, Yoga and Meditation by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson
An image of the book Tai Chi, Yoga and Meditation by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson
An image of the book Tai Chi, Yoga and Meditation by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson

T’ai Chi, Yoga and Medication - John Hudson, Mark Evans, Michèle MacDonnell, Paul Tucker


Paperback - Very Good Condition

£2.50

  • A guide to achieving beauty and peace through the Alexander Technique, t’ai chi, yoga and meditation
  • Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility
  • Bring balance to your life through physical disciplines, visualizations, affirmations and breathing techniques
  • A clear and comprehensive guide that will help you achieve the most, both physically and mentally, out of life

1 in stock

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Description

T’ai Chi, Yoga and Medication: achieving a state of peace and tranquillity with physical and meditative techniques by Michèle MacDonnell, Paul Tucker, Mark Evans and John Hudson

In a very good condition. Some very light creasing to the edges of the cover. All pages are clean and intact. See photos for more details.

Additional information

Weight 360 g
Dimensions 28.2 × 21.7 × 0.6 cm
Condition

Format

Paperback
Writer

John Hudson, Mark Evans, Michèle MacDonnell, Paul Tucker

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