How I Changed My Life in a Year - Shelley Wilson

Paperback - Like New Condition


Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn’t the end of life as we know it. From fighting flab to writing a 50,000 word novel in 30 days, Shelley covers a wide variety of themes as she tackles twelve challenges in twelve months. Packed with affirmations, tips, steps and links, How to Change Your Life in a Year will keep you motivated for the year to come and beyond. Based on the popular ‘Resolution Challenge’ blog, Shelley shows how one year can change your life.

1 in stock

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How I Changed My Life in a Year: One Woman’s mission to lose weight, get fit, beat her demons and find happiness by Shelley Wilson

In an excellent, as new,  condition. See photos for more details.


Additional information

Weight 206 g
Dimensions 20.4 × 12.7 × 0.8 cm




Shelley Wilson