The Pocket Book of 6 Minute Morning Workouts - Faye Rowe, Sara Rose


Paperback - Very Good Condition

£2.00

Get fit and easily work it into your busy day with this great guide to quick workouts. The 6 Minute Morning Workouts is divided into four handy parts so that you can choose to concentrate on all-over toning, stretching your muscles, working on your hips and thighs, or developing the perfect, flat stomach. This comprehensive guide includes:

Essential tips to get started

Warming-up and cooling-down exercises

Easy-to-follow illustrated step-by-step instructions

Clear workouts for beginners, intermediate and advanced users

1 in stock

Description

The Pocket Book of 6 Minute Morning Workouts by Faye Rowe and Sara Rose

In an excellent condition. No creasing to cover or spine.  All pages are clean and intact. See photos for more details.

Additional information

Weight 151 g
Dimensions 15.5 × 11 × 0.9 cm
Condition

Format

Paperback

Writer

Faye Rowe, Sara Rose