Which Comes First, Cardio or Weights? - Alex Hutchinson


Paperback - Very Good Condition

£2.00

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.

Out of stock

Description

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson.

In a very good condition. Some light denting to the cover and a few creases to the spine. See photos for more details.

Additional information

Weight 387 g
Dimensions 21.3 × 13.9 × 2.2 cm
Condition

Format

Paperback

Writer

Alex Hutchinson