Family Meals

Former Good Housekeeping home economist Elizabeth Seldon describes how to plan balanced and nourishing meals from the many recipes in this book. Main meals, fish dishes, starters, quick snacks and salads, mouth-watering desserts and cakes are all included to provide healthy eating for all the family. Old favourites as well as new ideas are included.

There is information about the nutritional values of different foods and advice on planning ahead

Every recipe is illustrated in colour.