T'ai Chi, Yoga and Medication
Condition: Very Good
Notes:
In a very good condition. Some very light creasing to the edges of the cover. All pages are clean and intact. See photos for more details.
£2.50
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About this book:
- A guide to achieving beauty and peace through the Alexander Technique, t’ai chi, yoga and meditation
- Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility
- Bring balance to your life through physical disciplines, visualizations, affirmations and breathing techniques
- A clear and comprehensive guide that will help you achieve the most, both physically and mentally, out of life
Categories:
Non Fiction
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