Tai Chi
Condition: Very Good
Notes:
In a very good condition. All pages are clean and intact. See photos for more details.
£3.00
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About this book:
- How to use the ancient art of Tai Chi for health, suppleness and well-being
- Classic exercises and movement sequences for contemporary lifestyles
- De-stress your mind and body through gently flowing movements and achieve a new vitality and self-awareness
- A clear, easy-to-follow guide with over 200 step-by-step photographs
Categories:
Non Fiction