Getting the Best out of your Juicer

The fresh juices of raw fruits and vegetables contain the distillation of the plants’ nutritional power-minerals. vitamins, enzymes and other vital substances. Daily use of a variety of juices can enhance any diet, even the most healthful, and juices have been shown to help relieve or prevent the widest range of ailments, from headaches to cancer. With a modern juicer, juices are easy to prepare and use-and GETTING THE BEST OUT OF YOUR JUICER is a complete guide to choosing and buying a juicer, buying and storing fruits and vegetables and techniques of preparing them for juicing, common ailments and the juices recommended for them, tasty juice recipes, detailed nutrient charts, and much more. And as a unique feature, Dr. Lee provides recipes employing the pulp left after juicing, so that you can get everything out of the fresh fruits and vegetables you buy and juice —good beyond the last drop!