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Run Fat Bitch Run
Condition: Very Good
Notes:
Run Fat Bitch Run by Ruth Field.
In a very good condition. There is some creasing to the spine. A sticker on the front cover and spine. See photos for more details.
About this book:
Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?
Then it’s time you faced the truth: the only option is to lace up your trainers and hit the ground running.
Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you – yes, you – the push you need to start pounding the pavements and shedding pounds in no time.
- Locate your inner grit and long-lost energy with a completely foolproof beginners’ programme
- Enjoy carbs without guilt with The Grit Doctor’s tasty and nutritious recipes
- Now includes a marathon training plan to transform you from casual jogger to elite(ish) athlete
If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there’s only one thing left to do
・・・RUN！
Categories:
Non Fiction
