• How to use the ancient art of Tai Chi for health, suppleness and well-being
  • Classic exercises and movement sequences for contemporary lifestyles
  • De-stress your mind and body through gently flowing movements and achieve a new vitality and self-awareness
  • A clear, easy-to-follow guide with over 200 step-by-step photographs

Edition Details

Format: Paperback
ISBN: 9781840813876
Publisher: Anness Publishing
Year: 2000
Pages: 64
Physical Details: 200mm x 200mm x 50mm | 210g
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Available Copies (1)

Very Good

In a very good condition. All pages are clean and intact. See photos for more …

£3.00
Categories: Non Fiction