Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle, holistic manner.

TAI CHI is your guide to

  • A brief history of this ancient Chinese Martial Art
  • The principles behind the art
  • An understanding of the essential skills and techniques
  • Learning the basic elements
  • The benefits of practising Tai Chi Chuan

With full-colour photographs showing the correct movements

 

Edition Details

Format: Paperback
Physical Details: 264mm x 195mm x 7mm | 400g
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Available Copies (1)

Very Good

In a very good condition. No creasing to the spine or cover. A few very …

£2.00
Categories: Non Fiction