Golf: Fit for the Game

You may feel fit, you may be fit, but are you fit enough for your particular game or the sport you are planning to take up? Every sport uses different muscle groups, and requires different types of speed, flexibility and stamina.

The Fit for the Game series tells you how to exercise and get fit for your own sport. Each book is written by a top coach or player – read their expert advice, follow their instruction and see the improvement in your game!