Herbal Remedies

This beginner’s guide to herbalism provides a simple and practical introduction to making herbal remedies in your own kitchen. Using readily available ingredients such as sage, garlic, lemons and salt, remedies are prescribed for everyday ailments and preparations are recommended for cosmetic and household purposes.

• Easy-to-use guide to the basics of herbalism
• Uses natural, everyday ingredients readily available in the supermarkets
• Step-by-step instructons on making the remedies
• Profiles of the major herbs and ingredients used in the preparations, with recipes for the remedies and their uses
• Quick reference tables showing what ailments individual herbs may be used to treat
• Includes details on making a herbal first-aid kit for the home