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T'ai Chi, Yoga and Medication by John Hudson, Mark Evans, Michèle MacDonnell, Paul Tucker

T'ai Chi, Yoga and Medication

by John Hudson, Mark Evans, Michèle MacDonnell, Paul Tucker

  • A guide to achieving beauty and peace through the Alexander Technique, t’ai chi, yoga and meditation
  • Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility
  • Bring balance to your life through physical disciplines, visualizations, affirmations and breathing techniques
  • A clear and comprehensive guide that will help you achieve the most, both physically and mentally, out of life
Non Fiction
From £2.50 1 copy available

UK postage from £2.90. Free UK delivery on all orders £15 and over.

Available Copies (1)

T'ai Chi, Yoga and Medication by John Hudson, Mark Evans, Michèle MacDonnell, Paul Tucker
Very Good Paperback

In a very good condition. Some very light creasing to the edges of the cover. …

£2.50