Very Good
In a very good condition. Some very light creasing to the edges of the cover. …
£2.50
T'ai Chi, Yoga and Medication
- A guide to achieving beauty and peace through the Alexander Technique, t’ai chi, yoga and meditation
- Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility
- Bring balance to your life through physical disciplines, visualizations, affirmations and breathing techniques
- A clear and comprehensive guide that will help you achieve the most, both physically and mentally, out of life
Edition Details
Format: Paperback
Physical Details:
282mm x 217mm x 6mm
| 360g
Available Copies (1)
Categories:
Non Fiction